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	<title>Lose Weight for Life</title>
	<link>http://www.loseweightlife.com</link>
	<description>Fast Natural ways to Healthy Weight Loss &#38; stay slim forever...</description>
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		<title>Tip # 7: Getting enough sleep</title>
		<description><![CDATA[I was pretty shocked when I found out that lack of sleep can cause me to gain weight or prevent me from losing my weight at a faster rate. I will save you from all the biology lessons that I’ve gathered from all the research done to say why the body reacts as such. In [...]]]></description>
		<link>http://www.loseweightlife.com/news/tip-7-getting-enough-sleep/</link>
			</item>
	<item>
		<title>Tip #6: Eat Only When You Are Physically Hungry</title>
		<description><![CDATA[This is a progression of Tip #5. One tip that I follow strictly to lose weight and to maintain the weight lost is to eat only when I’m physically hungry. So when are we eating when we are not physically hungry? Here are a few times of being enticed to eat when we are not [...]]]></description>
		<link>http://www.loseweightlife.com/news/tip-6-eat-consciously/</link>
			</item>
	<item>
		<title>Tip #5: Eat Only When You Are Hungry</title>
		<description><![CDATA[Here are some questions that you may find useful to see if your eating habit is making you not lose weight: 1) Do you eat even it is lunch or dinner time when you are not hungry? 2) Do you eat in anticipation of skipping the next meal even when you are not hungry? 3) [...]]]></description>
		<link>http://www.loseweightlife.com/news/tip-5-eat-only-when-you-are-hungry/</link>
			</item>
	<item>
		<title>Tip # 4 &#8211; Flush away those toxins!</title>
		<description><![CDATA[Word was that Elvis Presley had about 40 pounds of fecal stuff in his body when he died! That is really a very useful piece of trivia for all of us wanting to lose weight ones out there. Imagine what it’ll do to your weight lose program (or imagine how much weight you will lose [...]]]></description>
		<link>http://www.loseweightlife.com/news/tip-4-flush-away-those-toxins/</link>
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		<title>Tips 2 &amp; 3</title>
		<description><![CDATA[Tip #2: Eat slowly so you know when you are full Now, this takes time to master. I took about two weeks of mindful eating before I reconditioned my mind to eat properly. Let’s face it, in this fast pace of life, we are pretty guilty on gobbling our food down too quickly. The odds [...]]]></description>
		<link>http://www.loseweightlife.com/news/tips-2-3/</link>
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		<title>Lose Weight &#8230; and Keep It Off with Healthy Tips!</title>
		<description><![CDATA[Losing Weight can be Safe&#8230; and Lose Your Pounds for good&#8230;? It is not what, but HOW YOU EAT that matters! I’ve been trying ways to lose weight for more than 20 years of my life. Having been through periods of starvation and extreme exercises, I always end up being Depressed. The result was always [...]]]></description>
		<link>http://www.loseweightlife.com/losing-weight-tips/losing-weight-easily-and-healthily/</link>
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